If you’re thinking of hurting yourself or know someone who is, there is always hope! Here are a few resources, but remember that you can always call 9-1-1. No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime, 24/7.
Resources for Youth
From University of Utah Website; SafeUT answers crisis calls, and chats—about yourself or someone else—24/7. These free services, provided by University of Utah Health, are confidential. Our counseling topics include:
- Depression, anxiety, or other mental health issues;
- Suicide prevention;
- Loss and grief;
- Bullying and cyberbullying;
- Drug and alcohol problems;
- Relationship difficulties;
- Any life challenge.
SafeUT is free and confidential.
Or download app at:
Bullying Basics; Risks, Affects, Cycle