Health Educators

Sheri Winn
801-399-7194
swinn@co.weber.ut.us
Lacey McFarland
801-399-7187
lmcfarland@co.weber.ut.us
Sunny Hayes
801-399-7188
shayes@co.weber.ut.us
Travis Olsen
801-399-7193
tolsen@co.weber.ut.us

Office Address:

477 23rd Street
Ogden, Utah 84401

(located on 3rd Floor)

Healthy Living Resource Guide

Overview
Nutrition
Physical Activity
Chronic Conditions
Cardiovascular Diseases
Combating Obesity
Diabetes
Safety Tips

Links for Professionals

AADE
   American Association of Diabetes Educators
ADA Professional
   American Diabetes Association Professionals
Clinical Practice Recommendations

Professional Resources

Provider Referral Form (PDF)
   Referral for DSME/T and MNT
Fact Sheet (PDF)
   Lifestyle Change Programs

Related Links

EPICC Program
Be Active (PCFSN)
National Diabetes Prevention
Utah Arthritis Program
Healthy Living Resource Guide (PDF)
CDC Health News (Click on Healthy Living) NEW!
Healthy Living

The Healthy Living Program, referred to as EPICC, focuses on lowering the rate of diabetes, heart disease, and obesity among children and adults in our community. We accomplish this through increasing access to healthy foods, improving food and beverage standards, promoting and increasing opportunities for physical activity, pedestrian and active transportation plans, and offering evidence-based lifestyle change programs through community partners.


EPICC is short for Healthy Living through Environment, Policy and Improved Clinical Care. We refer to it as ‘Healthy Living’. We understand that there are many ways to solve a problem, and none of these issues only have one solution. We accomplish our goals in partnership with cities, health systems, national organizations, schools and other local communities to address these important health concerns.

Adults/Families

The Weber-Morgan Health Department Healthy Living Program focuses on lowering the rate of diabetes and heart disease in our community through healthy food access, food and beverage standards, access to physical activity, pedestrian and active transportation development and offering evidence-based lifestyle change programs through community partners.

Diabetes Prevention Classes Offered in Ogden

Nearly 619,000 adults in Utah have prediabetes, and 9 out of 10 people with prediabetes don’t know they have it. If you fall into one of these categories, you can do something about it by participating in the National Diabetes Prevention Program (NDPP), a new class offered in the Ogden area by the Weber-Morgan Health Department and the YMCA of Northern Utah. Participants learn easy evidence-based lifestyle changes such as eating healthier, including physical activity into their daily lives, and improving problem-solving and coping skills. This program helps people with prediabetes and/or at risk for Type 2 diabetes make achievable and realistic lifestyle changes and cut their risk of developing Type 2 diabetes by 58 percent. For more information, or to enroll in the NDPP, please contact Stephanie Norton-Bredl at 801-389-3380. Find out your risk by going to doihaveprediabetes.org, or ask your healthcare provider today.

YMCA Diabetes Prevention Class
Start Date: Monday- November 21, 2016 at 6:00 pm
Location: Midtown Community Health Center
2240 Adams Avenue
Ogden UT 84401

Contact Stephanie Norton-Bredl to register– 801-389-3380 or snortonbredl@ymcautah.org

Diabetes Self-Management Education

Diabetes is a serious disease with potentially life-threatening consequences. Proper nutrition, physical activity, regular visits to your doctor, and medication can help you control your blood sugar level. If you have just been told you have diabetes; your treatment plan has changed; you are not meeting your diabetes targets, or are pregnant or thinking about becoming pregnant, you will benefit by taking a self-management education class.

Diabetes education can help you learn to monitor blood sugar levels correctly, avoid highs and lows, and plan your meals and snacks.

For more information, contact any of our Healthy Living (EPICC) Educators.

DSME Providers

Diabetes Self-Management Education (DSME) is the cornerstone of care for all individuals with diabetes who want to achieve successful health outcomes and avoid complications. The ten-week program is conducted in health care settings, such as physicians’ offices and clinics, pharmacies and hospital outpatient settings.

Below is a list of certified DSME providers in Weber & Morgan Counties:

IHC Endocrine and Diabetes Clinic
4403 Harrison Boulevard, #3630
Ogden, Utah
801-387-7900

McKay-Dee Hospital Outpatient Diabetes Education
4401 Harrison Boulevard
Ogden, Utah
801-387-7520

Healthcare Providers

The Weber-Morgan Health Department strives to work with the healthcare community to foster opportunities to support processes that facilitate improvements in chronic disease management. Focusing specifically on the prevention of hypertension and diabetes, we strive to connect clinics and providers to appropriate resources while also providing mini-grants to those who are eligible.

The Utah Million Hearts Coalition is part of the national Million Hearts initiative to prevent 1 million heart attacks and strokes by 2017. Here in Utah, we strive to bring together communities, health systems, nonprofit organizations, federal agencies and private-sector partners from across the country to fight heart disease and stroke.

In order to facilitate this process, we’ve been assessing healthcare practices around blood pressure measurement and control through our Million Hearts Assessment. Please contact us about the results.

Pharmacists

Pharmacists play an ever increasingly important role in the management and care of patients with chronic disease. Our goal is to increase engagement of community pharmacists in the provision of medication self-management for adults with high blood pressure. In order to address this goal, we support the Medication Synchronization (med sync) program. This program allows patients to sync their medication(s) so that it can be picked up all at once during the month.

The following are findings from the 2014 National Adherence Survey: The Promise and Prospects of Medication Synchronization*. Med sync patients are 10 percent more likely to be highly satisfied with their pharmacy, and 83 percent of those in a med sync program find it helpful in managing their prescriptions. However, 3 in 4 who have trouble managing RX’s are not enrolled in a program, and 40 percent are unaware of med sync programs. After an explanation of med sync, 50 percent of individuals became interested in med sync. Medication non-adherence costs Americans $290 billion dollars annually – 74 percent said med sync is helpful in improving their overall adherence.

Programs and organizations that may be of interest to you are: Simplify My Meds by NCPA or Align My Refills by APhA. Both NCPA and AMA (STEPS Forward) provide a synchronization module and/or a revenue and cost-savings calculation generator.

*Please contact us for funding opportunities that are available.

Daycare Centers

The TOP Star--Targeting Obesity in Preschools and Child Care Settings-- program was developed by the Utah Department of Health, local health departments and other partners to help prevent obesity among children in childcare. The goal of TOP Star is to help childcare providers improve nutrition and physical activity environments.

The training is offered to childcare providers FREE and can help individuals earn up to 10 hours of Career Ladder Credit.

TOP Star endorsement helps childcare providers promote and market their achievements in physical activity and nutrition to parents and can be noted on the Care About Childcare website . Endorsement is valid for three years. After three years, endorsed childcare providers are encouraged to reapply for endorsement which invloves completing a new self-assessment (This downloadable form has instructions and can be filled out and printed). Once the form is filled out, please send the form to Sheri Winn either by email or walk-in.

Grades K-12

Weber-Morgan Health Department is committed to promoting nutrition and physical activity among kids and adolescents. According to the 2010 Dietary Guidelines for Americans , children are eating too many calories and not enough nutrients. One study reports around 32 percent of children and adolescents ages 2 to 19 are overweight/obese*. The Guidelines state children should eat more whole grains, vegetables and fruits; drink less sugar-sweetened drinks and limit consumption of 100 percent fruit juice. Our health department supports these efforts by helping school wellness committees develop policies that help make nutritious foods available.

Physical activity is another focus because it has many benefits . The 2008 Physical Activity Guidelines for Americans state children should get at least 60 minutes of moderate to vigorous physical activity per day. To reach this goal, the Centers for Disease Control and Prevention (CDC) developed a framework called the Comprehensive School Physical Activity Program, or CSPAP . This framework has five parts:

  • • Quality physical education
  • • Physical activity before and after school
  • • Physical activity during school
  • • Staff involvement
  • • Family and community engagement

The Utah Department of Health offers a free training on CSPAP, including how to use and evaluate it. Contact Travis Olsen at tolsen@co.weber.ut.us or Sarah Roundy at saroundy@utah.gov for more information.

*Ogden CL, Carroll MD, Curtin LR, Lamb MM, Flegal KM. Prevalence of high body mass index in U.S. children and adolescents, 2007-2008. JAMA. 2010;303(3):242-249.

Healthy Living Resource Guide (Flipbook Version)