Governor Herbert has declared September as Healthy Family Meals Month. Eating together has shown many great benefits for you and your children including less promiscuous or violent behavior, less drug and alcohol use, and an increase in academics. Families that eat together also generally eat more nutritiously and develop stronger relationships. Help spread the word about family mealtime by participating. Here’s how:
- Follow “Utah Family Meals” on social media: Instagram, Pinterest, Facebook, Twitter
- Take part in one of our weekly challenges by uploading a picture with the chosen hashtag #utahfamilymeals
- Win prizes!
Family meals don’t have to be elaborate. Keep it simple and make it enjoyable. For more information on Family Mealtimes, visit www.utahfamilymeals.org